Support for healing, growth and change

Each person has the ability to grow and heal themselves to live happier and whole lives but sometimes life challenges us. I can help support you as you walk through these difficult times.
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Offers Telehealth
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Accepts
Insurance
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About

Take Charge of Your Life

Do you feel sad, anxious, or lonely? Are you overwhelmed by life changes, relationships, or daily stressors? Perhaps you’re searching for a sense of purpose and joy but feel depleted by job insecurity, work, school, or family pressures, uncertainty about the future, social disconnection, past trauma, or disrupted attachments. These experiences can leave you feeling ungrounded or disconnected from yourself. You don’t have to navigate this alone. Through the therapeutic process, I can support you in building a more joyful and confident way of thinking—taking small, consistent steps to help you move beyond the heaviness you may be carrying. As a Licensed Clinical Social Worker with over 20 years of experience, I bring a broad understanding of the human experience. I am deeply empathetic and genuine, and I value creating a space where you feel heard as you share your story. Please feel free to call me for a free 15 minute consultation.
Sharon DeRego
LCSW

Services

  • Anxiety
  • Depression
  • Adoption Issues
  • Life Transitions
  • Parent Support of a Child w/ Disability
  • Grief
  • Relationship Issues
  • Self Esteem
  • Stress
  • Peer Relationships
  • Coping Skills
  • Specializing in Young Adults
  • Certified Shame Based Therapist
  • Trauma
  • couples therapy

Approaches

  • Person-Centered
  • Eclectic
  • Behavioral Therapy
  • Positive Psychology
  • Emotionally Focused
  • Strength-Based
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Dialectical (DBT)
  • Attachment-Based
  • Internal Family Systems (IFS)

Insurance Accepted

  • Blue Cross
  • Aetna
  • Sutter EAP
  • Blue Shield
  • Optum
  • Oscar
  • United Healthcare
  • Oxford
  • Carelon Behavioral Health
  • Anthem EAP
  • Magellan
  • Quest Behavioral Health
  • Cigna
  • Blue Cross Blue Shield of Massachusetts
  • Anthem Blue Cross California

Fees

  • Fee Description: $100 - $125

Location

Sharon DeRego LCSW

719 2nd St. Suite 3
Davis, CA 95616-4666

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